Beto Nascimento @betnas 20:12.5 row
5,019
Meters
20:12.5
Time
2:00.7
Pace
331
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
February 21, 2022 06:24:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.5 | 5,019 | 2:00.7 | 199 | 983 | 331 | 19 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 | 137 |
| 21 | 150 | ||||||
| 20 | 154 | ||||||
| 20 | 159 | ||||||
| 55:12.5 | -1,204 | 1:59.3 | 206 | -25 | 2 | 14 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.