Beto Nascimento @betnas 2000m row
2,000
Meters
7:33.5
Time
1:53.3
Pace
142
Calories
145
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
March 23, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1126 | 142 | 26 | 145 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1130 | 18 | 26 | 123 |
| 0:55.6 | 500 | 1:51.2 | 255 | 1165 | 18 | 26 | 140 |
| 0:57.2 | 750 | 1:54.4 | 234 | 1132 | 18 | 25 | 150 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1064 | 17 | 25 | 154 |
| 0:57.0 | 1,250 | 1:54.0 | 236 | 1136 | 18 | 26 | 156 |
| 0:57.0 | 1,500 | 1:54.0 | 236 | 1136 | 18 | 25 | 158 |
| 0:56.5 | 1,750 | 1:53.0 | 243 | 1146 | 18 | 26 | 162 |
| 0:55.9 | 2,000 | 1:51.8 | 250 | 1159 | 18 | 26 | 165 |
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Workout Graph
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