Beto Nascimento @betnas 2000m row
2,000
Meters
7:34.5
Time
1:53.6
Pace
142
Calories
156
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
March 23, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.5 | 2,000 | 1:53.6 | 239 | 1121 | 142 | 25 | 156 |
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 17 | 27 | 138 |
| 0:58.2 | 500 | 1:56.4 | 222 | 1051 | 17 | 24 | 152 |
| 0:58.1 | 750 | 1:56.2 | 223 | 1053 | 17 | 24 | 160 |
| 0:57.3 | 1,000 | 1:54.6 | 233 | 1130 | 18 | 24 | 162 |
| 0:56.3 | 1,250 | 1:52.6 | 245 | 1150 | 18 | 25 | 167 |
| 0:56.3 | 1,500 | 1:52.6 | 245 | 1150 | 18 | 25 | 169 |
| 0:56.1 | 1,750 | 1:52.2 | 248 | 1155 | 18 | 25 | 172 |
| 0:54.6 | 2,000 | 1:49.2 | 269 | 1252 | 19 | 25 | 174 |
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Workout Graph
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