Beto Nascimento @betnas 10:06 row
1,431
Meters
10:06.1
Time
3:31.7
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 26, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,431 | 3:31.7 | 37 | 415 | 70 | 20 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 10:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 21 |
| 10:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 10 |