Beto Nascimento @betnas 1:02 row
99
Meters
1:02.2
Time
5:14.1
Pace
5
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 289 |
| Stroke Rate | 14 |
| Drag Factor | 121 |
November 27, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.2 | 99 | 5:14.1 | 11 | 289 | 5 | 14 |
| 1:02.2 | 100 | 5:11.0 | 12 | 289 | 5 | 14 |