Beto Nascimento @betnas 2000m row
2,000
Meters
11:56.1
Time
2:59.0
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
November 27, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.1 | 2,000 | 2:59.0 | 61 | 502 | 100 | 22 |
| 2:56.1 | 500 | 2:56.1 | 64 | 511 | 25 | 23 |
| 3:00.9 | 1,000 | 3:00.9 | 59 | 497 | 25 | 23 |
| 2:58.4 | 1,500 | 2:58.4 | 62 | 504 | 25 | 23 |
| 3:00.7 | 2,000 | 3:00.7 | 59 | 498 | 25 | 22 |