Beto Nascimento @betnas 2:47 row
394
Meters
2:47.7
Time
3:32.8
Pace
19
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
November 27, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.7 | 394 | 3:32.8 | 36 | 407 | 19 | 20 |
| 2:47.7 | 395 | 3:32.2 | 37 | 407 | 19 | 20 |