Beto Nascimento @betnas 1:24 row
282
Meters
1:24.7
Time
2:30.1
Pace
18
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 28, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.7 | 282 | 2:30.1 | 103 | 765 | 18 | 22 | 146 |
| 1:10.0 | 282 | 2:04.1 | 183 | 925 | 18 | 22 | 146 |