Beto Nascimento @betnas 1:00:05 row
14,182
Meters
1:00:05.4
Time
2:07.1
Pace
883
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
November 29, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 14,182 | 2:07.1 | 170 | 881 | 883 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 20 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 21 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 1:00:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 1:00:05.4 | 17 | 2:38.8 | 87 | 600 | 0 |