Beto Nascimento @betnas 10:06 row
1,323
Meters
10:06.6
Time
3:49.2
Pace
65
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
December 02, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,323 | 3:49.2 | 29 | 385 | 65 | 22 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 24 |
| 10:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 22 |
| 10:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 9 |