Beto Nascimento @betnas 10:06 row
1,366
Meters
10:06.0
Time
3:41.8
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
December 04, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,366 | 3:41.8 | 32 | 403 | 68 | 23 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 24 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 24 |
| 10:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |