Beto Nascimento @betnas 5:13 row
1,327
Meters
5:13.4
Time
1:58.0
Pace
92
Calories
163
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 04, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.4 | 1,327 | 1:58.0 | 213 | 1056 | 92 | 25 | 163 |
| 3:45.0 | 983 | 1:54.4 | 233 | 1104 | 69 | 26 | 162 |
| 5:13.4 | 344 | 2:08.4 | 165 | 936 | 23 | 25 | 165 |