Beto Nascimento @betnas 21:52 row
5,219
Meters
21:52.5
Time
2:05.7
Pace
331
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
December 04, 2021 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:52.5 | 5,219 | 2:05.7 | 176 | 907 | 331 | 21 | 135 |
| 11:01.6 | 2,637 | 2:05.4 | 177 | 908 | 167 | 21 | 110 |
| 21:45.5 | 2,582 | 2:04.6 | 181 | 916 | 164 | 21 | 161 |