Beto Nascimento @betnas 10:09 row
1,909
Meters
10:09.2
Time
2:39.5
Pace
99
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
December 06, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,909 | 2:39.5 | 86 | 585 | 99 | 19 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 20 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 10:09.2 | 28 | 2:44.2 | 79 | 391 | 1 | 13 |