Beto Nascimento @betnas 1:08 row
183
Meters
1:08.3
Time
3:06.6
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
December 07, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.3 | 183 | 3:06.6 | 54 | 474 | 9 | 19 |
| 1:08.3 | 184 | 3:05.5 | 55 | 474 | 9 | 19 |