Beto Nascimento @betnas 2:36 row
271
Meters
2:36.8
Time
4:49.2
Pace
15
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
December 08, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 271 | 4:49.2 | 14 | 344 | 15 | 28 |
| 2:36.8 | 272 | 4:48.2 | 15 | 344 | 15 | 28 |