Beto Nascimento @betnas 10:07 row
1,807
Meters
10:07.3
Time
2:48.0
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
December 09, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,807 | 2:48.0 | 74 | 545 | 92 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 10:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 8 |