Beto Nascimento @betnas 10:04 row
1,805
Meters
10:04.8
Time
2:47.5
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
December 09, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.8 | 1,805 | 2:47.5 | 74 | 547 | 92 | 22 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 22 |
| 10:04.8 | 6 | 6:40.0 | 5 | 318 | 0 |