Beto Nascimento @betnas 10:02 row
1,706
Meters
10:02.3
Time
2:56.5
Pace
86
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
December 10, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.3 | 1,706 | 2:56.5 | 64 | 514 | 86 | 20 | 100 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 | 95 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 | 103 |
| 10:02.3 | 2 | 9:35.0 | 2 | 306 | 0 | 102 |