Beto Nascimento @betnas 2:29 row
363
Meters
2:29.1
Time
3:25.3
Pace
18
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Drag Factor | 158 |
December 11, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.1 | 363 | 3:25.3 | 40 | 434 | 18 | 21 |
| 2:29.1 | 364 | 3:24.8 | 41 | 434 | 18 | 21 |