Beto Nascimento @betnas 2000m row
2,000
Meters
10:59.1
Time
2:44.7
Pace
102
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Drag Factor | 153 |
December 11, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,000 | 2:44.7 | 78 | 557 | 102 | 24 |
| 2:41.2 | 500 | 2:41.2 | 84 | 580 | 26 | 25 |
| 2:47.4 | 1,000 | 2:47.4 | 75 | 537 | 25 | 24 |
| 2:47.6 | 1,500 | 2:47.6 | 74 | 536 | 25 | 24 |
| 2:42.9 | 2,000 | 2:42.9 | 81 | 574 | 26 | 24 |