Beto Nascimento @betnas 5:05 row
747
Meters
5:05.1
Time
3:24.2
Pace
37
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Drag Factor | 148 |
December 11, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 747 | 3:24.2 | 41 | 436 | 37 | 25 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 5:05.1 | 8 | 5:18.7 | 11 | 337 | 0 |