Beto Nascimento @betnas 20:36 row
5,065
Meters
20:36.1
Time
2:02.0
Pace
330
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 12, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.1 | 5,065 | 2:02.0 | 193 | 961 | 330 | 20 |
| 10:45.8 | 2,637 | 2:02.4 | 191 | 953 | 171 | 20 |
| 20:36.1 | 2,428 | 2:01.5 | 195 | 969 | 159 | 21 |