Beto Nascimento @betnas 10:13 row
1,759
Meters
10:13.0
Time
2:54.2
Pace
88
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
December 13, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.0 | 1,759 | 2:54.2 | 66 | 516 | 88 | 21 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 20 |
| 10:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 23 |
| 10:13.0 | 31 | 3:29.6 | 38 | 276 | 1 | 11 |