Beto Nascimento @betnas 6:08 row
1,173
Meters
6:08.5
Time
2:37.0
Pace
62
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
December 13, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.5 | 1,173 | 2:37.0 | 90 | 605 | 62 | 23 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 6:08.5 | 215 | 2:39.3 | 87 | 578 | 11 | 24 |