Beto Nascimento @betnas 13:54 row
2,185
Meters
13:54.1
Time
3:10.8
Pace
108
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
December 14, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.1 | 2,185 | 3:10.8 | 50 | 466 | 108 | 23 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 23 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 23 |
| 13:54.1 | 616 | 3:10.0 | 51 | 461 | 30 | 23 |