Beto Nascimento @betnas 0:05 row
6
Meters
0:05.6
Time
7:46.6
Pace
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 21 |
| Drag Factor | 227 |
December 14, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:05.6 | 6 | 7:46.6 | 3 | 311 | 21 | |
| 0:05.6 | 6 | 7:46.6 | 3 | 311 | 0 | 21 |