Beto Nascimento @betnas 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
112
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 15, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 746 | 112 | 20 |
| 1:08.9 | 250 | 2:17.8 | 134 | 731 | 14 | 21 |
| 1:07.4 | 500 | 2:14.8 | 143 | 747 | 14 | 20 |
| 1:07.0 | 750 | 2:14.0 | 145 | 752 | 14 | 20 |
| 1:07.1 | 1,000 | 2:14.2 | 145 | 751 | 14 | 21 |
| 1:07.1 | 1,250 | 2:14.2 | 145 | 751 | 14 | 21 |
| 1:07.1 | 1,500 | 2:14.2 | 145 | 751 | 14 | 20 |
| 1:07.5 | 1,750 | 2:15.0 | 142 | 746 | 14 | 20 |
| 1:07.8 | 2,000 | 2:15.6 | 140 | 743 | 14 | 19 |