Beto Nascimento @betnas 10:08 row
2,171
Meters
10:08.1
Time
2:20.0
Pace
124
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 17, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,171 | 2:20.0 | 127 | 734 | 124 | 20 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 10:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 |