Beto Nascimento @betnas 9:41 row
1,332
Meters
9:41.9
Time
3:38.4
Pace
66
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
December 18, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:41.9 | 1,332 | 3:38.4 | 34 | 408 | 66 | 27 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 27 |
| 9:41.9 | 665 | 3:31.9 | 37 | 421 | 33 | 28 |