Beto Nascimento @betnas 1:04 row
115
Meters
1:04.7
Time
4:41.3
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
December 21, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.7 | 115 | 4:41.3 | 16 | 333 | 6 | 19 |
| 1:04.7 | 115 | 4:41.3 | 16 | 333 | 6 | 19 |