Beto Nascimento @betnas 3:27 row
270
Meters
3:27.1
Time
6:23.5
Pace
18
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 18 |
| Drag Factor | 95 |
December 21, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.1 | 270 | 6:23.5 | 6 | 312 | 18 | 18 |
| 3:27.1 | 270 | 6:23.5 | 6 | 312 | 18 | 18 |