Beto Nascimento @betnas 2:42 row
438
Meters
2:42.7
Time
3:05.7
Pace
22
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
January 13, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.7 | 438 | 3:05.7 | 55 | 486 | 22 | 26 |
| 2:42.7 | 438 | 3:05.7 | 55 | 486 | 22 | 26 |