Beto Nascimento @betnas 29:51 row
7,111
Meters
29:51.5
Time
2:05.9
Pace
448
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
January 14, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:51.5 | 7,111 | 2:05.9 | 175 | 900 | 448 | 19 | 166 |
| 11:08.0 | 2,637 | 2:06.6 | 172 | 889 | 165 | 19 | 161 |
| 22:08.6 | 2,637 | 2:05.2 | 178 | 910 | 167 | 19 | 168 |
| 29:50.7 | 1,837 | 2:05.7 | 176 | 903 | 116 | 19 | 171 |