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Beto Nascimento @betnas 2000m row

2,000

Meters

8:59.2

Time

2:14.8

Pace

116

Calories

162

Heart Rate

Average Watts143
Calories Per Hour774
Stroke Rate20
Drag Factor120

January 15, 2022 09:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:59.2 2,000 2:14.8 143 774 116 20 162
1:01.8 222 2:19.1 130 699 12 21 154
0:59.8 444 2:14.6 143 782 13 20 160
1:00.0 666 2:15.1 142 780 13 20 160
1:00.0 888 2:15.1 142 780 13 21 162
0:59.6 1,110 2:14.2 145 785 13 20 162
0:59.7 1,332 2:14.4 144 783 13 21 164
0:59.3 1,554 2:13.5 147 789 13 19 166
0:59.4 1,776 2:13.7 146 787 13 20 166
0:59.2 1,998 2:13.3 148 790 13 20 167
0:00.5 2,000 2:05.0 179 916 0 128 167