Beto Nascimento @betnas 0:41 row
48
Meters
0:41.8
Time
7:15.4
Pace
2
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 172 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
January 16, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:41.8 | 48 | 7:15.4 | 4 | 172 | 2 | 19 |
| 0:32.4 | 48 | 5:37.5 | 9 | 222 | 2 | 19 |