Beto Nascimento @betnas 10:04 row
1,749
Meters
10:04.9
Time
2:52.9
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
January 27, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,749 | 2:52.9 | 68 | 529 | 89 | 19 |
| 5:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 19 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 10:04.9 | 9 | 4:32.2 | 17 | 359 | 0 |