Beto Nascimento @betnas 2000m row
2,000
Meters
11:19.3
Time
2:49.8
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
January 27, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.3 | 2,000 | 2:49.8 | 71 | 535 | 101 | 21 |
| 2:55.0 | 500 | 2:55.0 | 65 | 514 | 25 | 20 |
| 2:49.5 | 1,000 | 2:49.5 | 72 | 530 | 25 | 21 |
| 2:44.6 | 1,500 | 2:44.6 | 78 | 568 | 26 | 23 |
| 2:50.3 | 2,000 | 2:50.3 | 71 | 528 | 25 | 23 |