Beto Nascimento @betnas 2000m row
2,000
Meters
11:18.1
Time
2:49.5
Pace
101
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
January 27, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.1 | 2,000 | 2:49.5 | 72 | 536 | 101 | 22 |
| 3:00.7 | 500 | 3:00.7 | 59 | 498 | 25 | 21 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 529 | 25 | 22 |
| 2:41.7 | 1,500 | 2:41.7 | 83 | 578 | 26 | 22 |
| 2:45.6 | 2,000 | 2:45.6 | 77 | 543 | 25 | 24 |