Beto Nascimento @betnas 6:46 row
802
Meters
6:46.0
Time
4:13.1
Pace
41
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
| Drag Factor | 108 |
January 27, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:46.0 | 802 | 4:13.1 | 22 | 363 | 41 | 16 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 17 |
| 6:46.0 | 185 | 4:46.4 | 15 | 339 | 10 | 14 |