Beto Nascimento @betnas 10:06 row
1,727
Meters
10:06.6
Time
2:55.6
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
January 29, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,727 | 2:55.6 | 65 | 522 | 88 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 20 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 10:06.6 | 15 | 3:40.0 | 33 | 413 | 0 |