Beto Nascimento @betnas 5:06 row
1,003
Meters
5:06.2
Time
2:32.6
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
January 29, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,003 | 2:32.6 | 98 | 623 | 53 | 25 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |