Beto Nascimento @betnas 4:33 row
771
Meters
4:33.2
Time
2:57.1
Pace
39
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
January 31, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 771 | 2:57.1 | 63 | 513 | 39 | 22 |
| 4:33.2 | 772 | 2:56.9 | 63 | 513 | 39 | 22 |