Beto Nascimento @betnas 7:13 row
992
Meters
7:13.3
Time
3:38.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
February 02, 2022 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.3 | 992 | 3:38.3 | 34 | 415 | 50 | 17 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 18 |
| 7:13.3 | 345 | 3:13.1 | 49 | 459 | 17 | 15 |