Beto Nascimento @betnas 10:01 row
1,608
Meters
10:01.3
Time
3:06.9
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
February 03, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,608 | 3:06.9 | 54 | 718 | 120 | 23 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 24 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 23 |
| 10:01.3 |