Beto Nascimento @betnas 2:13 row
304
Meters
2:13.1
Time
3:38.9
Pace
15
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
February 03, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.1 | 304 | 3:38.9 | 33 | 405 | 15 | 30 |
| 2:13.1 | 305 | 3:38.1 | 34 | 405 | 15 | 30 |