Beto Nascimento @betnas 10:07 row
1,443
Meters
10:07.1
Time
3:30.3
Pace
71
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
February 03, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,443 | 3:30.3 | 38 | 421 | 71 | 19 |
| 5:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 19 |
| 10:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 20 |
| 10:07.1 | 2 | 29:35.0 | 0 | 300 | 0 |