Beto Nascimento @betnas 9:27 row
2,017
Meters
9:27.4
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
February 03, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,017 | 2:20.6 | 126 | 729 | 115 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 |
| 9:27.4 | 951 | 2:20.5 | 126 | 727 | 54 | 20 |