Beto Nascimento @betnas 9:56 row
2,017
Meters
9:56.5
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
February 03, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.5 | 2,017 | 2:27.8 | 108 | 675 | 112 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 9:56.5 | 941 | 2:37.5 | 90 | 607 | 50 | 20 |