Beto Nascimento @betnas 5:52 row
1,209
Meters
5:52.2
Time
2:25.6
Pace
66
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
February 03, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,209 | 2:25.6 | 113 | 674 | 66 | 19 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 5:52.2 | 179 | 2:25.8 | 113 | 620 | 9 | 18 |